The SVee Show: HERstory in the making

Healing from Childhood Trauma: Emily's Story

In this episode of the Svee Show: HERstory in the Making, we talk with Emily Cleghorn, a Holistic Trauma Recovery Coach. Emily opens up about her journey from childhood abandonment and abuse to healing and empowerment. She shares how she overcame health issues caused by trauma and now helps other moms navigate their own triggers to break free and become the mothers they aspire to be. Tune in for her inspiring story of resilience and recovery.
Resource: https://mamahoodaftertrauma.ca/press

From Teenage Marriage to Empowering Women Worldwide: Munira's Story

Dr. Munira Zahabi's journey began at the age of 15 in a challenging marriage, where societal expectations and family control shaped much of her early life. Despite these obstacles, Dr. Zahabi took a bold leap 30 years ago, moving from Kenya to the USA with her four children. Since then, she has flourished as a speaker, Amazon Best Seller, business coach, and corporate trainer. For more information, visit her at https://munira.link/ or www.thenichenavigator.com.

Muscling Through Adversity: Kim's Story

Kim’s journey is truly remarkable—after being diagnosed with MS in 2013, she didn’t let it hold her back. Instead, she literally muscled her way out of illness, culminating in winning a European Masters Weightlifting Championship in 2023. She believes that focusing on muscle isn't just about training and eating—it’s a powerful driver of health, confidence, and a fulfilled life. Kim is on a mission to help women in midlife claim their place, their strength, and their happiness. More about Kim on https://kimrahir.com/

Building a Future, Breaking the Past: Angela's Story

Dr. Angela Colistra has an incredible story of courage and hard work. She paused her career to take care of her mental health and help her mom leave an abusive marriage. Now, she runs a business called Aligned Consulting and Coaching LLC, works full-time, and looks after her two boys. With more than 20 years of experience, she’s passionate about teaching others about addiction and mental health. She’s also writing her first textbook, coming out in November 2024. Tune in to hear her inspiring journey and the lessons she’s learned along the way. 
Resources:
https://angelacolistra.com/website
ACT ➤ Aligned Career Trajectory 

Through Loss, Homelessness, and Recovery- Alma's story

In today's episode, we meet Minister Alma, a woman of incredible strength and resilience. After losing her only son in 2009, Alma turned her pain into purpose, writing two books: "Dream Killers" and "From the Waiting Room to the Recovery Room." Her journey includes surviving a fire that left her homeless, enduring a difficult divorce, and overcoming a stroke that paralyzed her right side. Despite these hardships, Alma remains determined to inspire others. Tune in as she shares her story of never giving up, no matter what life brings.

Positivity and Neurodiversity: Karina's Journey

Karina Smith-Reyes is a marketer, nutritional therapist, and alchemical wellness coach with . With a passion for holistic health, Karina helps clients achieve balance through personalized nutrition and transformative wellness practices. As a dedicated wife, mother, and advocate for ADHD awareness, she brings empathy and real-life experience to her work, offering unique insights into managing life’s complexities. Karina’s multifaceted career and personal journey reflect her commitment to helping others thrive in both their personal and professional lives.
 
Karinasmithreyes.co.uk

Rising above expectations: Marlee's story

Born with Spina Bifida and without sensation from the waist down, Marlee was told she would never walk, go to school, or hold a job. But she defied all odds. Marlee learned the ropes of running a business by working with her father and found inspiration in her childhood doctor’s belief that anything is possible. Now living independently, Marlee has been with Pampered Chef for nine years. She earned the prestigious "Excellence Award for Personal Sales" for 2020-2021 and ranked 12th overall in personal sales on her Executive Director’s team in 2020. Marlee's story is a powerful testament to what can be achieved with determination and the right support.

Surviving Narcissistic Abuse: Mia's story

Mia is a survivor of narcissistic abuse, having been married to a covert narcissist for 29 years. She has recently published a memoir titled Bride-Made. Mia talks about narcissistic personality disorder, coercive control, gaslighting, divorcing a narcissist, and healing from trauma. She hopes her book and her story will raise awareness about narcissistic abuse and help other victims find their voices. In our discussion, Mia shared what it’s like to live in an abusive marriage and the day-to-day reality of being with a narcissistic individual, offering eye-opening insights into what covert narcissism actually looks like. Her hope is to raise awareness about narcissistic abuse and the effects it has on its victims.

From Learning Disability to Limitless Potential: Michelle's Story

Michelle is a paraeducator, photographer, writer, and speaker who has faced and overcome many challenges. Diagnosed with a learning disability, Michelle was often told she couldn’t go to college, earn a bachelor’s degree, or get the job she wanted. But she did all of these things and more.
Michelle is here to share her journey and offer hope and encouragement to others. Her story shows that success doesn’t always come in the way you expect, but it can be even better. She aims to educate, empower, and inspire everyone she meets.

From Teen Mom to Life Coach: Nakia's Story

Our guest is Nakia Fleming, the founder of Wildflower Lifestyle Coaching. Starting as a teen mom, Nakia faced numerous challenges, but through sheer perseverance and determination, she transformed her life.
A nurse by profession, Nakia is now venturing into coaching to help individuals learn to care for themselves while caring for others. Married with four children and five grandchildren, she aims to leave a legacy of healthy and joyful people.